Yes, chamomile tea is naturally caffeine-free, making it a popular choice for those looking for a calming beverage without the stimulating effects of caffeine.

We recommend steeping chamomile tea for 5+ minutes at a temperature of 100°C.

Store chamomile tea in an airtight container, away from direct sunlight, moisture, and strong odors to preserve its flavour and potency.

Here are some common times when people enjoy chamomile tea:

1. Before Bed: Chamomile is known for its relaxing properties, so many people enjoy a cup before bedtime to help unwind and promote better sleep.
2. After a Meal: Chamomile tea can aid digestion and soothe an upset stomach, making it a good choice after a meal.
3. During Stressful Times: If you're feeling stressed or anxious, a cup of chamomile tea may help you relax and ease tension.
4. In the Evening: Chamomile is caffeine-free, making it a suitable choice in the evening when you want to avoid stimulants.
5. As a Wind-Down Ritual: Establishing a calming ritual, such as drinking chamomile tea, can be a nice way to signal the end of the day and transition into a more relaxed state.
6. When You Need a Break: Taking a break with a warm cup of chamomile tea can be a pleasant way to pause and de-stress during a busy day.

Whether it's to relax, aid digestion, or simply enjoy a soothing beverage, chamomile tea is versatile and can be enjoyed at various times throughout the day.